Beautiful Balance

Baby Massage and Movement Baby Yoga and Stretching

Baby Massage and Movement takes place in small groups over a period of four or five weekly one hour sessions.

Suitable for babies from birth to crawling, these relaxed, fun sessions include massage, movement, music and singing nursery rhymes.

The focus is on the baby's developmental stages, parent/child communication and relationship. Deveopment issues of labour and birth difficulties, prematurity, colic, reflex etc. can be eased through relaxation of the nervous systems, encouraging healthy growth and development.

4 week course. 60 minutes. £45. Includes massage oil. Tuesdays 12 to 1pm.
Venue: CUFOS (Old Railway Station), Top of Dukes Avenue, N10.
NEXT COURSE: 31st JANUARY 2012. Full fee payable by 17th January 2012.


Baby Yoga and Stretching Classes

Baby yoga is a great way to bond and relax with your baby. Classes encourage you and your baby to enjoy a yoga routine using songs and rhymes whilst exploring movement and post natal yoga stretches together. Babies have the chance to develop their nervous system, providing relief from colic, promote deep sleep, improve flexibility and expand sensory and social awareness. A great class to make friends and relax together.

4 week course. 60 minutes, £40. Tuesdays, 1.30 to 2.30pm.

Baby Massage and Baby Yoga classes will take place at CUFOS, Top of Dukes Avenue, N10.
Next courses start 31st January 2012.

To book phone Amber on 07799077205 or e-mail beautiful.balance@yahoo.com.
Full course fees to be paid by 17th January 2012.